Yummy cauliflower hash browns that you can enjoy serve as a morning healthy breakfast. This cauliflower hash browns recipe set out to be an enjoyable addition to a low carb breakfast. Can you think of a perfect way to start your morning?
Hash browns are a simple pan friend preparation in which shredded vegetables used with egg. Hash browns are a staple breakfast food in North America and the UK.
Hash browns are a simple pan friend preparation in which shredded vegetables used with egg. Hash browns are a staple breakfast food in North America and the UK.
Serving 3
Cusine
Total Time: 30 minutes
Cauliflower Hash Browns Ingredients
- Cauliflower 1 cup
- Cheez (Optional)
- Onion 1
- Egg 1
- Beans - 1/2 cup
- Carrot 1
- Green chillies 2
- Garlic - 4 cloves
- Coriander 1 tbs
- 2 tbsp oil
- salt
- 1/4 black pepper powder
- Flexi seeds or watermelon seeds (optional)
- Green onions, for garnish
Chop all vegetables, onion, green chillies, garlic, coriander. Boil shredded cauliflower for 5 minutes. In a bowl take 1 egg and beat it. You can increase egg quantity according to serving numbers.
Add shredded boiled cauliflower, chopped vegetables, grinded watermelon seed, salt, black pepper. Mix all together and in a pan spread 1 tbsp oil (cooking oil, olive oil any) and add 2 tbsp cauliflower mixture. Gently press down with a spatula to flatten. Cook on low flame for 5 minutes till the base become thick and flip hash brown carefully. Let it again cook for 5 minutes. When you see hash brown turning golden brown flip again and cook for 2 minutes.
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