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Showing posts with the label barley breakfast recipe

Stir Fry Vegetable Barley and Scrambled Egg 😋❤️ | Barley Recipes for Weight Loss\Gain

 Stir Fry Vegetable Barley and Scrambled Egg Very healthy recipe for breakfast, lunch, or dinner. Anyone can eat it, specially if you are looking for less spicy and tasty food. I love the vegetables color ❤️❤️❤️😋😋😋 Watch Recipe Video Ingredients: Barley 1 cup (soak overnight and boiled for 5 minutes) Eggs 2 Onion half 🧅 Capsicum 1 large 🫑 Tomato 1 🍅 Spring onion 1 tablespoon Carrot 2 🥕🥕 Salt Chilli flakes 1 TSP Oregano 1/2 TSP Parsley 1/2 TSP Black pepper 1/2 tsp Oil 1 tablespoon this for 3 servings.... adjust ingredients as need.