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Brinjal Rice with Brinjal Fry and Spinach | Easy Lunch Ideas

This is an improved version of brinjal rice because it contain spinach, which make this a healthy and nutritional lunch or dinner recipe. Brinjal have bacteria inside the pulp, so it require to check carefully while cutting it and sort the good one. As you cut the brinjal it turn brown because of the oxygen exposure to enzyme called polyphenol oxidase in brinjal. Therfore, some people prevent it by adding in water and also some use salt water. Ingredients for Brinjal Fry Brinjal or EggPlants 2-3 large Red Chilli powder 1 tsp Turmeric 1 tsp Black pepper 1/2 tsp Coriander powder 1/2 tsp Kasuri methi 1 tsp Maggie Masala 1 tsp Ginger and Garlic paste 1 tsp Salt Method Cut the brinjal in round slices. Sprinkle all ingredients and mix well and keep for 15 minutes Let it get marinated and absorb all spices. Than shallow fry brinjal or bake with 1 tbsp ghee or oil if you have oven till brinjal get cooked and turn slight crisp. Ingredients for Brinjal Rice Brinjal 5-6 dice cut Rice 1 cup Onion