Stocking up on the right groceries is key to maintaining a healthy and balanced vegetarian diet. Whether you're new to vegetarianism or simply looking to refresh your pantry, having a well-rounded grocery list can make meal planning and preparation easier. This list includes a variety of nutritious and versatile foods that will help you create delicious and satisfying meals. From fresh produce to pantry staples, here’s a comprehensive vegetarian grocery list to get you started. Vegetarian Grocery List 1. Fresh Fruits Apples Bananas Oranges Berries (strawberries, blueberries, raspberries) Grapes Lemons/Limes 2. Vegetables Leafy greens (spinach, kale, lettuce) Carrots Broccoli Bell peppers Tomatoes Cucumbers Onions Garlic 3. Legumes Chickpeas Lentils Black beans Kidney beans Green peas 4. Whole Grains Brown rice Quinoa Oats Whole wheat bread Barley 5. Nuts and Seeds Almonds Walnuts Chia seeds Flaxseeds Sunflower seeds 6. Dairy or Dairy Alternatives Milk (cow’s milk or plant-based opt...
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