Delicious Diary

Combine simple easy ching's soup with additional healthy ingredients to make more filling and a perfect healthy breakfast in rainy season. This soup have spinach, spring onion, onion, carrot, pasta, which are suitable ingredient for every diet including weight loss. You can always increase or reduce taste with changing spices. Cutting chopping may time but in 30 minutes this breakfast is ready. Carrot in this soup provide fiber, spinach is good for blood and almost it is very nutritious recipe. Ingredients Elbow Pasta - 1 cup Ching's Mix Veg Soup Onion 1 Carrot - 4 Green chillies 2 Spinach 2 leaves Spring onion 1 Black pepper 1 tsp Oregano 1 tsp Coriander Powder 1 tsp Maggie masala (optional) Butter 1 tsp Water 2 glass Sesame sees 1/2 tsp Salt 1/4 tsp Lemon (optional) 1 tsp oil How to make this soup? Boil the pasta in one glass water and 1 tsp oil. Then keep aside and cook spices and veggies. Add one tsp butter to a wide pan. I alwa

Sabudana or Sago is popularly known for Sago Khichdi and Vada and Kheer but I have tried it making soup combined with oats.  One of the main purposes, why you should eat Sabudana, is because they contain high energy. The leading reason why some people eat this dish during fasting because it provides instant energy. It is gluten-free and nonallergic food for everyone. It also benefits digestion problems and prevents bloating, gas, and constipation. Eating sago in breakfast kick start the metabolism and keep you full till lunch by balancing good gut bacteria. It is suitable for people with hypertension as it manages the blood pressure due to its content of potassium. It does not have bad cholesterol but provides low cholesterol that helps in good cholesterol in the body. Combining oats in breakfast provide perfect health benefits such as antioxidants, soluble fiber, low cholesterol. It is one of the quick making food. Just in one boil it get cooked. Often people prefer to eat Sabudana is