Bread Breakfast with Scrambled Eggs and Boiled Potatoes

This is the most filling and healthy breakfast idea. It has bread, scrambled eggs, cabbage, and spices. Eating eggs is perhaps the most ideal way to grow your HDL "good" cholesterol levels. Individuals with more significant levels of HDL cholesterol have a lower risk for coronary illness, stroke, and other wellbeing conditions.

Boiled potatoes are normally plentiful in nutrients and minerals, especially potassium, phosphorus, B-complex nutrients, and nutrient C. They are low in calories and fat, and their high fiber content encourages you to feel full. Additionally, potatoes are not innately stuffing. If you add spread or sour cream to potatoes, you increase the quantities of calories and fat grams altogether, so if you are trying to shed pounds, season them with herbs or low-calorie toppings.

Ingredients

2 Large Potatoes

bread slices

3 Eggs

1 Tablespoon cabbage

Salt

Black pepper 1/2 teaspoon

Spring onion for garnish

1 tablespoon oil/ Ghee

How to Prepare?

Boil and slice the potatoes.

Then bake it with one teaspoon oil or ghee, a pinch of salt and black pepper.

Toast your bread using ghee.

The potaos are baked and look like this.

Now crumbled the eggs on low flame.

Cook well and sprinkle red chili flakes.

Prepare the breakfast to keep a bread slice then put 4 slices of potatoes and scrumbbled eggs on and some spring onion.

The add some cabbage flakes with maggies hot and sour sauce.

Finally cover it with more slices like burger.

Cut in a triangle shape and serve.

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