Besan Sev Recipe

Sev is a noodle type crispy snack prepared using gram flour. It is especially utilized in numerous Indian food and snack preparation as a primary ingredient or garnishing option. This recipe is easy unless you follow it properly. It is prepared with the help of sev mold. We have added the thin consistency dough in the mold and use sev making blads which come with different shapes and sizes and designs. These small holes design mold blade creat medium size sev.

Course: Chaat
Cooking Method: Deep Fry
Occasion & Party: Indian Party

Ingredients:

1. half cups Bengal Gram Flour (chickpea flour/besan)
1/3 teaspoon Black Pepper Powder (optional)
1 pinch Asafoetida (Hing)
1/2 teaspoon Red Chilli Powder
1/3 teaspoon Turmeric Powder
1 teaspoon Hot Cooking Oil (for dough)
1/2 cup + 2 tablespoons Water (more or less, as needed)
Salt
Oil (for deep frying)

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Serves: 6

Add all ingredients and oil and mix the flour well.

Then add water gradually as required to create thin consistency but not too flowy

Add dough in sev making mold. You can use any mold with thick or think holes.

Heat the oil and Press the mold slowly in round shape in warm oil.

Once the bubble stop, turn it back and cook for 2-3 minutes. Make sure to not overcook that can burn the sev.

The crispy sev is ready.

Serve with churmuri as evening snacks.

How healthy is Sev?
One tbsp of Sev contains 42 calories. As this is a deep-fried food recipe, it may not be healthy for daily consumption. It can be eaten as a snack occasionally. Another option if you really like it eating often, then consider burning calories from sev by doing exercise like walking, running, swimming and cycling.
People with diabetes and heart problems also avoid regular consumption of sev.

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