This cauliflower pancake recipe is a super healthy breakfast idea for everyone. When you are looking to make an easy recipe with cauliflower then this is the best easy recipe. Additionally, you can add other vegetables in this pancake to get extra health benefits in the morning.
This recipe also contains eggs which provide plenty of proteins and good fats to maintain your energy levels and make you feel full for a longer time
You should eat cauliflower in the morning as it contains vitamin C, vitamin K and it prevents bone loss. The cauliflower and cruciferous vegetables provide indole 3 carbinol which is a phytonutrient that helps to detoxify the liver functions.
Adding cauliflower in your breakfast helps promote HDL cholesterol and reduce blood pressure.
Ingredients
This recipe also contains eggs which provide plenty of proteins and good fats to maintain your energy levels and make you feel full for a longer time
You should eat cauliflower in the morning as it contains vitamin C, vitamin K and it prevents bone loss. The cauliflower and cruciferous vegetables provide indole 3 carbinol which is a phytonutrient that helps to detoxify the liver functions.
Adding cauliflower in your breakfast helps promote HDL cholesterol and reduce blood pressure.
Ingredients
- 1 Cup boiled cauliflower
- 2 Eggs
- 2 tsp corn flour
- 1 green capsicum
- 2 green chilies chopped
- 1/2 tsp black pepper
- Salt
- 1/2 tsp chat masala
Comments
Post a Comment