Delicious Diary

The solution to a healthy diet is to eat a balanced diet with right calories to keep yourself active and energetic. That's true eating more than a your hunger will put on your weight and if you eat less will cut down your nutrition and lose your weight. Specialist recommends that men should have around 2,500 calories a day and women should have 2000 calories a day. Eat Fruits And Vegetables Eating at least five portions of different fruits and vegetables every day will help your body to keep health under control. You can have a banana instead of cereal breakfast and mid-morning snack change to a fresh fruit. Unsweetened 100% fruit juice, vegetable juice and smoothies can only consider as a maximum of one serving of your 5 a day. Eat More Fish Fish is a rich source of omega 3 fats, protein, vitamins and minerals. It is recommended that you can at least eat two portions of fish every week. This will prevent heart problems. Oily fish include salmon. mackerel, trout, ...

Discover a delightful fusion of flavors with Mixed Vegetable Bread Canapés, a vibrant and versatile appetizer that beautifully combines the simplicity of toasted bread with an assortment of colorful and savory vegetables. These bite-sized treats offer a medley of textures and tastes, bringing together the crunchiness of toasted bread and the freshness of assorted veggies. With each piece serving as a miniature canvas, these canapés invite creativity, allowing for a myriad of vegetable toppings like colorful bell peppers, crunchy cucumbers, juicy tomatoes, or earthy mushrooms. Perfect for gatherings or as an afternoon snack, these Mixed Vegetable Bread Canapés promise a burst of flavor in every bite, creating a visual and culinary delight for any occasion. The Canape is a French dish, it is a type of dish prepared with small bread pieces with vegetable decoration. Mixed vegetable bread canapes are bread and vegetable fillings recipe. This is yummy looking, healthy and tasty dish for bre...

Chilli Paneer Pockets - is a spicy and tasty McDonalds recipe in India. This is a crispy and perfectly golden friend in a square shape with a filling of paneer chunks, fresh green chillies, finely chopped carrots, capsicum, spring onions, ginger and garlic with sauce. Serving: 3 Cooking Time: 30 minutes (Total Time: 1hr) Chili Paneer Pockets Recipes Ingredients Filling  100 gram Paneer 1 Large Carrot 1 Capsicum 1 Onion 2 Green chillies 4 Garlic Cloves 2 tsp coriander 1/2 tsp Turmeric 1/2 tsp Black Pepper 1/2 tsp Coriander Powder 1/2 tsp Salt 1/2 tsp Ajwain 1/2 tsp garam masala 1/2 Maggie masala 1 cup cooking oil Pockets Dough 1 cup Maida 1/4 salt 1 tsp oil water Chopp all vegetables. Start preparing chilli paneer pockets filling. Take a pan a 2 tsp oil then add garlic, green chillies and onion.Stire for 1 minute. Then add all masala powders such as turmeric, Black Pepper, Coriander Powder, Ajwain, garam masala and salt...

Here is a top 10 recipes list of easy and quick Makar Sankranti recipes that are not just incredibly delicious but are also filled with health benefits. Makar Sankranti is a harvest festival and these 10 traditional recipes you can try to make this festival special. Indian is like a home of festivals, traditions and religious beliefs that proudly have importance next to the global technology. Makar Sankranti is one such occasion when people take holy dip on the bank of River Gaga and relish til-jaggery. In this festival, newly harvested grains are celebrated. Importance of Flying Kites on Makar Sankranti In ancient time it was believed that because of climate change and rise in moisture level in the atmosphere, the chances of germ and bacteria flowing into the air which causes health sickness. Therefore people fly kites in the early morning hours to prevent bad bacteria with the help of sunlight.  Also, skin specialists feel that early morning sun lights are ...

Here's an easy and healthy breakfast vegetable omelette recipe idea! This is my quick and very tasty recipe. When you wake up hungry and can't wait to cook breakfast then this is an easy breakfast idea to enjoy. This is a rich nutritious breakfast contain Vitamin A, Vitamin C, Protein, Capsicum is a good source of dietary fibre and also provide vitamins like vitamin b6, K, potassium and magnesium and egg provide high-quality protein B2. Let's see what all you can add to this delicious breakfast recipe. Ingredients: 2 Eggs 2 Large Capsicum 1 Large Carrot 2 Green Chillies 1 tbs Coriander 2 tsp Maida flour 1/2 salt 1/2 garam masala 1/2 black pepper 1/2 Red chilli powder 1/2 Maggie masala 1.2 coriander powder 2 tsp lemon juice 2 tsp Oil Beat the egg as much as possible and mix chopped veggies, maida, green chillies, coriander, garam masala, salt, black pepper, lemon juice. coriander powder. Take a pan and heat on medium flame, add 2 tsp ...

Aloo Stuffed Paratha is a popular Indian flatbread made with whole wheat flour and a savory potato filling. It originates from North India and is a favorite breakfast or lunch option across the country. The dough is typically kneaded with water, rolled out into discs, filled with a spiced mashed potato mixture, sealed, and then cooked on a hot griddle with oil or ghee until golden brown and crispy. This dish is often served with yogurt, pickles, or chutney, making it a delicious and satisfying meal that's loved by people of all ages. Learn stuffed aloo paratha recipe with step by step guide. Aloo paratha is one of the most popular breakfast recipes throughout India. Aloo/Potato paratha recipe is a paratha stuffed with spiced aloo or potato mixture. Recipe of Aloo Paratha with Step by Step Pictures Stuffed Aloo Paratha Ingredients List 1Cup Wheat Flour (for Dough) 4 Potato 1 Medium Onion 2 Green Chillies 1 tbsn coriander 1/4 tsp Ajwain 1/4 tsp Jeera 1/2...

Cooking is simple if you know the right directions but it can become so complicated sometime when we don't have the correct knowledge of something very important in our cooking recipes. Messing up with kitchen and cooking may not give the taste that we want in our recipe. Let's find out those important healthy cooking tips and tricks from experts. Before you start cooking, read and re-read your recipes. Even try cooking little to understand before making huge. Add warm water and some warm milk and knead the dough to make softer chapati. Let the dough rest for 16 minutes before making chapati. Roasting nuts, rava, rice and dal (lentils) before cooking will increase its flavours considerably. Adding a pinch of salt to the water while boiling eggs or potatoes will help to peel the cover easily. For making softer idlis, add some cooked rice or sago while making the batter. While boiling milk or recipes like kheer, use a thick bottomed vessel and add some water to pre...

Mughlai Egg Paratha is made with stuffed egg. The filling for this paratha is endless you can use anything you like. The method is to close it in a way that all the four corners will meet at the center and the rest involves shallow frying it in oil or ghee. Ingredients For Dough 1 Cup wheat flour or maida 1/4 salt 1 tsp oil or ghee half cup warm water 1/4 cup milk Filling Ingredients 3 Egg 1 Onion 1 Tomato 2 Green Chillies Chopped coriander 1 tbsp Salt 1/4 tsp black pepper Make a soft dough and let it rest for 15 minutes till then prepare the filling. Mix 3 eggs with all chopped onion, tomato, green chillies, coriander, salt and black pepper. Now Make a flat circle of dough just like chapati, but make it flatter than chapati because the filling need to get cook inside the paratha. So flat dough will be easy to cook. Once you complete the making chapati like circle place on pan or tawa add 1 tsp oil on it and quickly pour the egg filling i...

Methi Tikki or Methi Patties are one of the best breakfast recipes. This recipe will truly win the heart of your family members. Create a happy and curious environment at your home by making every day a simple easy breakfast with different recipes. This recipe is very healthy, it has methi which regulates digestive problems. And sesame seeds helps to boost nutrition, improve blood pressure and balance hormone and bad cholesterol. So what are you waiting for prepare it for loved ones. Methi Tikki Recipe Ingredients 1 Cup chopped methi leaves 2 Tbsp Besan 1 Tbsp rice flour 1 tbsp maida 1 green chilli chopped 4 Cloves of garlic Salt 1/2 tsp turmeric some coriander chopped 1/2 tsp red chilli powder 1 pinch garam masala 1/4 tsp black pepper 1 tsp white til (sesame seeds) How to make Methi Tikki Mix all the above ingredients and make a soft dough by adding required water. Take an equally small portion and make it round than...

Mixed vegetable and egg pancake with delicious taste. This is an easy recipe for breakfast. Its a perfect recipe for fresh vegetables and even make kids to eat vegetables. This one vegetable pancake is equal to one Indian chappati. I have used here 3 different flour to experiment the taste and it's delicious. Ingredients For Vegetarian Pancakes 2 tbls besan 2 tbls maida flour 1 tbls rice flour 1 Egg 1 cup chopped and boiled cabbage Half cup grated carrot Half cup spring onion 1 Small capsicum 2 Red chillies chopped 4 GarlicClovess 2 tbls Oil 1/2 turmeric 1/4 gram masala 1/4 black pepper powder Salt 1/4 coriander powder Lemon How to make the vegetable pancake? Boil chopped cabbage for 2 minutes and remove from water. Take all ingredients mentioned above and mix well. Then add 1 egg in mixture and water as required. Make a soft dough. Take a portion and make round like shown in the image. I have made the dough little bit thick, ...