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Gobi Paratha Recipe Without Stuffing | Gobi Paratha without Stuffing | Cauliflower Paratha without Stuffing

Paratha is a traditional Indian flatbread known for its flaky, layered texture and rich, buttery flavor. To make parathas, wheat dough is rolled out into a thin round shape, brushed with ghee or oil, folded, and then rolled out again to create layers. They can be plain, stuffed with ingredients like potatoes, vegetables, paneer (Indian cottage cheese), or served with condiments like yogurt, pickles, or chutney. Parathas are a versatile and delicious addition to any Indian meal and are often enjoyed for breakfast, lunch, or dinner. Parathas can be customized with various fillings and flavors, making them a popular and satisfying dish in Indian cuisine. Let's find out Gobi Paratha without Stuffing Recipe. Gobi Paratha without Stuffing is a popular and versatile Indian flatbread that is made by unleavened wheat dough and typically pan-fried in ghee (clarified butter) or oil. It can be enjoyed with a variety of side dishes and fillings or without filling. This is Gobi paratha without stuffing. I have mixed all ingredients with dough. This is also a method of cauliflower easy paratha recipe. This is a healthy breakfast recipe with cauliflower.

Gobi Paratha without Stuffing Made in 2021 May






Gobi Paratha without Stuffing Made in 2018 :)



Gobi Paratha without Stuffing Ingredients:

  • 1 Cup Maida flour
  • 1/2 Cup Wheat
  • 1 cup shredded boiled gobi
  • 1 green chilies (optional)
  • 1/2 tsp Turmeric
  • 1 tbs coriander
  • 1/2 tsp coriander powder
  • 1/4 tsp garam masala
  • 1/2 tsp ajwain
  • 1/2 tsp black pepper
  • Salt as taste
  • 1 tbs oil
  • Ghee 1 tsp

How to make "Gobi Paratha without Stuffing"?

Cauliflower Paratha without Stuffing

Take 1 cup shredded cauliflower and boil it for 5 minutes and strain the water. In a wide pan add wheat/Maida flour, boiled gobi, chopped chilies, coriander, turmeric, garam masala, ajwain, black pepper, and salt. Mix all ingredients and flour together and add water as required and knead slowly. Pour 1 tsp oil on dough.

Let dough rest for 30 minutes. Later you may find the dough is sticky. Dust some flour and slowly roll the paratha and cook on medium flame. Pour half tbsp oil each side so the paratha with ingedeients get cooked well. Flip the paratha till it get cook.


What goes well with Gobi Paratha

Gobi paratha, a delicious Indian flatbread stuffed with spiced cauliflower, pairs well with various accompaniments. Here are some popular options:

  1. Yogurt (Curd or Raita):

  2. A side of plain yogurt or raita (yogurt mixed with spices, chopped vegetables like cucumber, tomatoes, and cilantro) complements the flavors of gobi paratha. The coolness of yogurt balances the spices in the paratha.


  3. Pickles or Chutneys:

  4. Indian pickles (such as mango pickle or mixed vegetable pickle) or chutneys (like mint chutney, tamarind chutney, or tomato chutney) add tanginess and additional flavors that pair well with the paratha.


  6. Dal (Lentil Curry):

  7. A side of dal, whether it's dal tadka, dal makhani, or any lentil curry, serves as a protein-rich accompaniment and provides a contrasting texture and flavor.


  8. Achaar (Indian Pickle):

  9. Alongside gobi paratha, various types of achaar (pickle) can enhance the taste experience with their tangy, spicy, or sour flavors.


  11. Salad:

  12. A simple salad with sliced cucumbers, onions, tomatoes, and a sprinkle of lemon juice or chaat masala can add freshness and crunch to the meal.

  13. Chutney Powders: Some people enjoy gobi paratha with a sprinkle of chutney powders like gunpowder (spicy lentil and spice mix) or dry garlic chutney for added flavor.

These accompaniments can elevate the dining experience with gobi paratha by providing contrasting tastes and textures. You can choose one or more of these options based on your preference and availability.


What to Eat with Paratha for Breakfast

  1. Sliced Fruits:

  2. Fresh fruits like sliced bananas, mangoes, or papayas can serve as a refreshing and healthy side to balance the richness of paratha.


  4. Boiled or Fried Eggs:

  5. Eggs, prepared as per preference (boiled, scrambled, or fried), make a protein-rich addition to the meal and can be enjoyed alongside paratha.


  7. Potato Sabzi (Vegetable Curry):

  8. Aloo sabzi (potato curry) or any vegetable curry preparation like mixed vegetable curry, bhindi (okra), or paneer (Indian cottage cheese) can be a delightful accompaniment to paratha.


  10. Tea or Chai:

  11. Pairing paratha with a cup of hot tea or chai is a common breakfast combination in many Indian households.


  13. Butter, Ghee, or Jam:

  14. For a simpler approach, you can enjoy paratha with a dollop of butter, ghee (clarified butter), or jam as per your taste preferences.

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Location: Dharwad, Karnataka, India

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