Delicious Diary

The solution to a healthy diet is to eat a balanced diet with right calories to keep yourself active and energetic. That's true eating more than a your hunger will put on your weight and if you eat less will cut down your nutrition and lose your weight. Specialist recommends that men should have around 2,500 calories a day and women should have 2000 calories a day. Eat Fruits And Vegetables Eating at least five portions of different fruits and vegetables every day will help your body to keep health under control. You can have a banana instead of cereal breakfast and mid-morning snack change to a fresh fruit. Unsweetened 100% fruit juice, vegetable juice and smoothies can only consider as a maximum of one serving of your 5 a day. Eat More Fish Fish is a rich source of omega 3 fats, protein, vitamins and minerals. It is recommended that you can at least eat two portions of fish every week. This will prevent heart problems. Oily fish include salmon. mackerel, trout, ...

Discover a delightful fusion of flavors with Mixed Vegetable Bread Canapés, a vibrant and versatile appetizer that beautifully combines the simplicity of toasted bread with an assortment of colorful and savory vegetables. These bite-sized treats offer a medley of textures and tastes, bringing together the crunchiness of toasted bread and the freshness of assorted veggies. With each piece serving as a miniature canvas, these canapés invite creativity, allowing for a myriad of vegetable toppings like colorful bell peppers, crunchy cucumbers, juicy tomatoes, or earthy mushrooms. Perfect for gatherings or as an afternoon snack, these Mixed Vegetable Bread Canapés promise a burst of flavor in every bite, creating a visual and culinary delight for any occasion. The Canape is a French dish, it is a type of dish prepared with small bread pieces with vegetable decoration. Mixed vegetable bread canapes are bread and vegetable fillings recipe. This is yummy looking, healthy and tasty dish for bre...

Chilli Paneer Pockets - is a spicy and tasty McDonalds recipe in India. This is a crispy and perfectly golden friend in a square shape with a filling of paneer chunks, fresh green chillies, finely chopped carrots, capsicum, spring onions, ginger and garlic with sauce. Serving: 3 Cooking Time: 30 minutes (Total Time: 1hr) Chili Paneer Pockets Recipes Ingredients Filling  100 gram Paneer 1 Large Carrot 1 Capsicum 1 Onion 2 Green chillies 4 Garlic Cloves 2 tsp coriander 1/2 tsp Turmeric 1/2 tsp Black Pepper 1/2 tsp Coriander Powder 1/2 tsp Salt 1/2 tsp Ajwain 1/2 tsp garam masala 1/2 Maggie masala 1 cup cooking oil Pockets Dough 1 cup Maida 1/4 salt 1 tsp oil water Chopp all vegetables. Start preparing chilli paneer pockets filling. Take a pan a 2 tsp oil then add garlic, green chillies and onion.Stire for 1 minute. Then add all masala powders such as turmeric, Black Pepper, Coriander Powder, Ajwain, garam masala and salt...

Here is a top 10 recipes list of easy and quick Makar Sankranti recipes that are not just incredibly delicious but are also filled with health benefits. Makar Sankranti is a harvest festival and these 10 traditional recipes you can try to make this festival special. Indian is like a home of festivals, traditions and religious beliefs that proudly have importance next to the global technology. Makar Sankranti is one such occasion when people take holy dip on the bank of River Gaga and relish til-jaggery. In this festival, newly harvested grains are celebrated. Importance of Flying Kites on Makar Sankranti In ancient time it was believed that because of climate change and rise in moisture level in the atmosphere, the chances of germ and bacteria flowing into the air which causes health sickness. Therefore people fly kites in the early morning hours to prevent bad bacteria with the help of sunlight.  Also, skin specialists feel that early morning sun lights are ...

Here's an easy and healthy breakfast vegetable omelette recipe idea! This is my quick and very tasty recipe. When you wake up hungry and can't wait to cook breakfast then this is an easy breakfast idea to enjoy. This is a rich nutritious breakfast contain Vitamin A, Vitamin C, Protein, Capsicum is a good source of dietary fibre and also provide vitamins like vitamin b6, K, potassium and magnesium and egg provide high-quality protein B2. Let's see what all you can add to this delicious breakfast recipe. Ingredients: 2 Eggs 2 Large Capsicum 1 Large Carrot 2 Green Chillies 1 tbs Coriander 2 tsp Maida flour 1/2 salt 1/2 garam masala 1/2 black pepper 1/2 Red chilli powder 1/2 Maggie masala 1.2 coriander powder 2 tsp lemon juice 2 tsp Oil Beat the egg as much as possible and mix chopped veggies, maida, green chillies, coriander, garam masala, salt, black pepper, lemon juice. coriander powder. Take a pan and heat on medium flame, add 2 tsp ...

Aloo Stuffed Paratha is a popular Indian flatbread made with whole wheat flour and a savory potato filling. It originates from North India and is a favorite breakfast or lunch option across the country. The dough is typically kneaded with water, rolled out into discs, filled with a spiced mashed potato mixture, sealed, and then cooked on a hot griddle with oil or ghee until golden brown and crispy. This dish is often served with yogurt, pickles, or chutney, making it a delicious and satisfying meal that's loved by people of all ages. Learn stuffed aloo paratha recipe with step by step guide. Aloo paratha is one of the most popular breakfast recipes throughout India. Aloo/Potato paratha recipe is a paratha stuffed with spiced aloo or potato mixture. Recipe of Aloo Paratha with Step by Step Pictures Stuffed Aloo Paratha Ingredients List 1Cup Wheat Flour (for Dough) 4 Potato 1 Medium Onion 2 Green Chillies 1 tbsn coriander 1/4 tsp Ajwain 1/4 tsp Jeera 1/2...

Cooking is simple if you know the right directions but it can become so complicated sometime when we don't have the correct knowledge of something very important in our cooking recipes. Messing up with kitchen and cooking may not give the taste that we want in our recipe. Let's find out those important healthy cooking tips and tricks from experts. Before you start cooking, read and re-read your recipes. Even try cooking little to understand before making huge. Add warm water and some warm milk and knead the dough to make softer chapati. Let the dough rest for 16 minutes before making chapati. Roasting nuts, rava, rice and dal (lentils) before cooking will increase its flavours considerably. Adding a pinch of salt to the water while boiling eggs or potatoes will help to peel the cover easily. For making softer idlis, add some cooked rice or sago while making the batter. While boiling milk or recipes like kheer, use a thick bottomed vessel and add some water to pre...