Delicious Diary

Chat is a common street food in India. But in the rainy season when you want to stay at home and enjoy the food. This is one of best and delicious chat to enjoy with family. This chat recipes can be made with sauce and green chutney or with yogurt. You can add the thing you like in this chat with its basic ingredients and papdi (Circular fried flour discs).  This chat really tastes amazing. Prepare Time: 30 minutes Ingredients Bread 1 cup Sev 1 Onion 1Tomato 1 green chili Coriander Oil Tomato Sauce and Green spicy chutney Boiled potato (optional) Method: Cut bread slice in round shape and toast the bread until it becomes crispy. Chop onion, tomato, coriander, and chili finely. Now place the bread in serving plate. Add chopped ingredients and add sauce and green chutney and sprinkle sev as much as you like. Here I have not used chat masala and potato.

Palak Pakora is a delicious spinach leaves recipe. It is healthy tea time snack in the monsoon season. In this recipe, the chopped spinach leaves coated with gram flour batter and deep fry. Palak/Spinach is a health-friendly leafy vegetable which can be cooked as many other recipes link palak paratha, aloo palak, palak paneer, palak soup and palak daal. Sometimes it is good for health to satisfy our craving for hot deep fried foods when it is raining outside. Let's see how to make palak pakora. Ingredient: Palak/Spinach 2 tablespoon Besan/Gram flour 1 chilli Pinch of Ajwain Turmeric Pich of garam masala 1 tablespoon corn/rice flour salt as taste Coriander Pinch of baking soda Pinch of Black Pepper powder Lemon juice Method: Chopp spinach leaves and make gram flour batter add all ingredients well. Then deep fry in required shape on medium heat. Serve hot with green chutney or tomato sauce. "Palak / Spinach Health Benefits" 1. T

Sabudana vada, also known as 'sago vada', is a popular deep fried snack from Maharashtra, India. It is usually served with spicy green chilies chutney along with tea.   Ingredients: 4 large potato boiled, peeled and mashed 1/2 cup sabudana (sago) 2 Green chilies chopped very fine 1/4 cup peanuts roasted and crushed coarsely 1 tsp cumin seeds salt lemon juice flour  Method: Boil potato and mash it. Take a bowl add mashes potato, chopped green chilies, crushed peanuts, cumin seeds, lemon juice, salt and 1 teaspoon corn flour. Mix everything well. Make equal parts, round it and press lightly with both hands. Deep fry vada on medium heat till it gets brown and serves with green chutney or chilies sauce. Health Benefits Of Sabudana: Sabudana is a healthy food rich in energy and carbohydrates. It is an extract from sago palm stems in the form of starch. This is well-known carbohydrate diet in India. You can also use it for energy d

Well, I tried this pressure cooker cake recipe and seriously it is very delicious cake which I had for a week. You can use any regular batter for cake and make it spongy and delicious with proper ingredients and cook time. This is the easy recipe to try who don't have an oven. First time I used water which ruined my cake and all family laughed at me. But still, I tried to know how actually the pressure cooker cake will look like and I made it successfully a delicious cake. Ingredients Required: Maida - 1 cup Sugar - 2 cup Baking powder 1 teaspoon Coffee powder 1 teaspoon Egg 1 Milk 1 cup Coco powder 1 teaspoon Water as required for consistency Mix all ingredient well and make the cake batter. You can add dry fruit mixture in your cake batter to make it more delicious. Then preheat your cooker for 5 minutes, remove the whistle and place a thin plate and then add a greasy paper with applying butter and add the cake batter in round shape mould then place in c

Festival come with fun and enjoyment and we all deserve to have certain foods. But a healthy diet is important for controlling diabetes. Therefore, if you have the condition related to diabetes then you can always consider having healthy versions of Christmas dishes and adapting recipes which are more balanced, lower in fat and include plenty of fruit and vegetables. Of course, you may have planned a party for that it’s also a good idea to keep healthy snacks such as dried fruit and vegetable crudites around so that you’ve got an alternative. Festive glucose glitch During the festive period at some point, you may find that you have higher blood glucose levels than normal due to being less active than usual, changing your routine or overindulging. Don’t panic about one or two high levels as this will not affect your long-term diabetes control, but aim to avoid constant high readings in order to avoid compromising your health. Get Active Making sensible diets and keeping

Finally, Summer has arrived! Many of us tempted for yummy ice cream and most of the time we over do the tan and forget the summertime diet and exercise. Fortunately, The good news is, put together its top tips for a healthy summertime.  During summer drink plenty of water and eat fruits which will help your body to keep hydrated and revitalize. The fruits you consume need to be fresh and free from the microorganism.  Watermelon Eating watermelon can help your heart health. The research found drinking 6 (8 ounces) cups of watermelon juice daily for 3 weeks could increase the level of blood flow. Watermelon contain citrulline - a nutrient for body to convert arginine  Mangoes  You can have some frozen mango smoothie. Mango's vitamins A and C can add a healthy dose of beta-carotene, which may help to prevent cancer risk and maintain healthy skin. Serving size: 1cup, sliced (165 g), 107 calories, 3 g fiber, 1 g protein, 28 g carbs, 76% vitamin C, 25% vitamin A, 11%

Fresh vegetables a healthy part of every diet. If you are enthusiastic about sculpting your body or maybe want to tone it that extra bit, vegetables help in increasing your overall health by maximizing your weight loss efforts. It is said that just eating 8-9 servings of fresh vegetables in a day, you can improve your immunity against diseases such as diabetes, cancer and heart ailments.  Here are top vegetables for a healthy diet, that definitely help your health. Beetroots has vitamin K which is related to decrease the chances of type 2 diabetes. Beetroot also reduces the risk of the heart problem, stroke. It effectively reduces the high cholesterol levels. It is the best energy booster, research shown that 250 ml of beetroot juice before exercise stimulate blood vessels. Cooking tip: Take a bunch of beetroots and saute with olive oil and garlic for a healthy side dish, or chop and add to soup or pasta. Tomatoes are Technically known as a fruit, tomato generally e